Recall the pure joy of riding on a backyard swing: an easy cycle of motion, the momentum coming from the swing itself. The swing carries us; we do not force it. We pump our legs to drive our arc higher, but gravity does most of the work. We are not so much swinging as being swung. The boat swings you. The shell wants to move fast: speed sings in its lines and nature. Our job is simply to work with the shell, to stop holding it back with our thrashing struggles to go faster. Trying too hard sabotages boat speed. Trying becomes striving and striving undoes itself.
Craig Lambert, Olympic Rower
Learn about the culture of concussion rehabilitation. A culture that honours your physiology, your emotions and your goals. One that focuses on retraining rather than labelling things as “broken”. The brain’s plasticity is remarkable and many tools to help you succeed are easily within your reach.
Learn more about the condition so you can check helplessness and be motivated for approaches that work.
1 online OHIP-Funded, (over OTN) group counseling session
Counseling facilitator: Dr. Taher Chugh.
REGISTER TODAY
To enroll in this session, click here.
Please note: While we endeavor to limit the session to the allotted time, at times, the sessions go overtime because of discussion and questions. Please keep this in mind when scheduling group counseling appointments. We recommend that you do not book anything else for 30 minutes after each group session.
