Concussions 101

Want to know more about concussions?  Read Concussions 101

Below you will find our Concussions 101 section containing information about concussions and general lifestyle strategies you can make to help deal with them.  This is for educational purposes only and the specific recommendations may vary depending on the details of your injury.  Its contents are based on information from research and clinical experience.  Some of the specific strategies used to rehabilitate concussions have been reviewed in the services section of this site.  More concussion education can be found at our Blog, Concussion 101 PodcastConcussion Library, and Rehab Exercises Video.  Some helpful links to external resources can be found here.  For those interested, the Ontario Neurotrauma Foundation Guidelines are educational too.