Mindfulness Group Counselling

Cultivate your acceptance and awareness

Mindfulness is hard to define due to its inherently personal essence. It is about being aware and in the moment, with acceptance and without judgement. These interactive group sessions will teach you mindfulness through practice of breathing exercises, body scans and meditation.

Counseling facilitators: Dr. Taher Chugh & Noa Rozenblit.

REGISTER TODAY

For TCC patients, click here.

For all other patients, click here.