The following videos are good references to help post-concussion patients in performing their progressive sub-symptom threshold cardiovascular exercise regimen. Some more information about rehabilitating persistent concussion symptoms with cardiovascular exercise can be found in our article “Return-to-Athletics Guidance” in our concussion library. Even if someone doesn’t want to go back to athletic activities, cardiovascular exercise remains a great treatment for post-concussion syndrome for reasons outlined in that article. Some more resources to help patients monitor and progress their exercise regimens can be found in the “Exercise” section of our Patient Rehab Resources.
